Features and benefits
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ATHLETIC PERFORMANCE
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COGNITIVE PERFORMANCE
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ENERGY PRODUCTION
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ENHANCED RECOVERY
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INCREASED ENDURANCE
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MUSCLE GROWTH
Av. Quantity per 5 g | Av. Quantity per 100 g | |
Energy (kj) | 83.5 | 1670 |
- (kcal) | 20 | 399 |
Protein | 5 g | 100 g |
Fat (total) | 0 g | 0 g |
Fat (saturated) | 0 g | 0 g |
Carbohydrates (total) | 0 g | 0 g |
Carbohydrates (sugar) | 0 g | 0 g |
Sodium | 0 mg | 0 mg |
myBrainCo difference
As a leading provider of premium health supplements, myBrainCo is committed to delivering high-quality products. Our award-winning range meets the highest standards and has received thousands of 5-star reviews. We prioritise transparency, efficacy, and customer satisfaction, ensuring each product offers exceptional quality.
Every batch of micronised Creatine Monohydrate we produce is independently lab tested via HPLC for purity and heavy metals.
Our Creatine Monohydrate powder is certified carbon neutral under the Climate Active standard. We offset more emissions than our products generate, ensuring a positive environmental impact. Climate Active, a partnership between the Australian Government and businesses, drives voluntary climate action. We achieve this by offsetting emissions with verifiable carbon credit units that support initiatives like the Tambopata Bahuaja Biodiversity Reserve, Rimba Raya Biodiversity Reserve, and Karlantijpa North Savanna Burning Project.
All our products are manufactured in FDA & TGA licensed and audited facilities under strict cGMP (Good manufacturing practices) quality standards.
Frequently asked questions
Creatine monohydrate supports increased muscle strength, power, and endurance. It also aids in faster recovery, reducing muscle soreness and promoting muscle growth. Additionally, it enhances cognitive function and mental clarity.
The best time to take Creatine monohydrate is either before or after your workouts. Taking it before exercise can help increase your performance, while taking it after can aid in recovery and muscle growth. Consistency is key, so choose a time that fits best with your routine.
We recommend consulting with your healthcare professional before taking Creatine monohydrate during pregnancy or breastfeeding to ensure it is safe for you and your baby.
Creatine monohydrate is free from gluten, dairy, lactose, peanut, soy and egg.
Yes, our Creatine monohydrate is 100% vegan friendly.
For best results, mix 5g (1 scoop) serving of Creatine monohydrate with your protein shake, water or your favorite beverage. It can be taken before or after workouts.
While Creatine monohydrate is generally safe, it may interact with certain medications. If taking medications, we recommend speaking to your healthcare professional before starting.
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